Welcome to our Whe Chun Community
Our Programs
Traditional Martial Arts Training
Our system, Whe Chun, is a descendant of the Mongolian Chou Con Di system of Kung Fu Wu Su. We emphasize physical and mental conditioning in the practice of combat. Our students develop skills passed down over centuries from masters of Grace, Power and Mind- Control. They learn to deploy these skills respectfully and appropriately throughout their lives.
Conditioning and Rehabilitation
Living gracefully with the strength, balance, agility and flexibility of youth becomes increasingly difficult with the passing of time and the accumulation of illness and injuries. Our program offers the understanding and practice of activities that will help maintain your best possible self for the longest period of time.
Defense, Agency, Security
Security is basic. It is second in Maslow’s hierarchy of needs, right after air, food and water. Effective self-defense begins with respecting ourselves and others. It proceeds through learning to observe, evaluate and respond to each situation. We provide training in the awareness and resolution of security threats across many areas of life, such as physical, mental, psychological, social and virtual.